Water | 0.9g |
Energy | 526.0kcal |
Energy | 2201.0kJ |
Protein | 30.78g |
Total lipid (fat) | 37.1g |
Ash | 4.6g |
Carbohydrate, by difference | 26.62g |
Calcium, Ca | 159.0mg |
Iron, Fe | 15.17mg |
Magnesium, Mg | 361.0mg |
Phosphorus, P | 807.0mg |
Potassium, K | 423.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 10.67mg |
Copper, Cu | 1.52mg |
Manganese, Mn | 1.489mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 2.684mg |
Riboflavin | 0.286mg |
Niacin | 13.369mg |
Pantothenic acid | 2.928mg |
Vitamin B-6 | 0.152mg |
Folate, total | 31.0??g |
Folic acid | 0.0??g |
Folate, food | 31.0??g |
Folate, DFE | 31.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 69.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 5.196g |
14:0 | 0.092g |
16:0 | 3.317g |
18:0 | 1.561g |
Fatty acids, total monounsaturated | 14.01g |
16:1 undifferentiated | 0.111g |
18:1 undifferentiated | 13.833g |
20:1 | 0.052g |
Fatty acids, total polyunsaturated | 16.261g |
18:2 undifferentiated | 15.964g |
18:3 undifferentiated | 0.281g |
Cholesterol | 0.0mg |
Tryptophan | 0.674g |
Threonine | 1.278g |
Isoleucine | 1.324g |
Leucine | 2.358g |
Lysine | 0.987g |
Methionine | 1.016g |
Cystine | 0.621g |
Phenylalanine | 1.632g |
Tyrosine | 1.289g |
Valine | 1.719g |
Arginine | 4.565g |
Histidine | 0.906g |
Alanine | 1.609g |
Aspartic acid | 2.858g |
Glutamic acid | 6.865g |
Glycine | 2.108g |
Proline | 1.406g |
Serine | 1.679g |